To keep fit, you have to work hard on a daily basis. That’s not that easy without a well-thought-out training program. However, you might not have enough time to attend the gym and enjoy the assistance of professional trainers. Luckily, you can simply install a workout app for beginners. But how to choose one? We hope to give you some insights on that by comparing the MadMuscles and the Strava App.
How We’ll Compare Mad Muscle and Strava App: Categories That Matter Most
The key objective of this Mad Muscle vs Strava app review is to make a fair comparison of two fitness apps that are designed to provide beginner-friendly workouts in an available form. We hope that this review will help both beginners and fitness enthusiasts to find their convenient instrument of training. After exploring the key advantages and disadvantages of the MadMuscles and Strava, you’ll be able to make a well-thought-out decision.
To make this Strava vs Mad Muscle app review structured, we’ll fairly compare them by these criteria:
- Social community — this will help you to understand whether you belong to the target audience of the app.
- Tracking and analytics — explore how well you can track your progress.
- Multi-sport and activity range — uncover the diversity of the app.
- Route planning — this will showcase whether they can be smoothly incorporated into your daily routine.
- Device compatibility — help you understand whether you will be able to install the app on your device.
- Pricing and subscription features — reveal the financial side of exercising with the app.
- User experience and interface — this will show whether the app is user-friendly.
- Privacy and security — explore if your data will be safe with the app.
MadMuscles App and Strava Explained: Two Different Paths to Fitness
Although both MadMuscles and Strava apps belong to the same health and fitness category, they apply different approaches. While the MadMuscles is an AI-based solution that provides different types of beginners exercising — from indoor walking to high-intensity training, Strava is rather a social media solution for runners and cyclists. Both MadMuscles and Strava develop tailored workout programs and help develop healthy habits to their users, but the MadMuscles app is designed for indoor use, while Strava suits those who work out outside.
Let’s review these two and find out which of them can satisfy your particular needs.
Quick Comparison Table: Mad Muscles vs Strava Overview
| Category | MadMuscles | Strava App |
| Social community | Trainer support, user reviews, customer support | Challenges, segments, large global community |
| Tracking and analytics | Progress tracking of workouts and habits | GPS tracking, metrics for speed and distance |
| Multi-sport and activity | Strength, cardio, yoga, no-equipment plans | Running, cycling, swimming, 30+ supported sports |
| Route planning | Not available | Route planning, segments, global heatmaps |
| Device compatibility | Smartphone/tablet, synchronization with MadBand and other fitness trackers | Garmin, Apple Watch, and other fitness trackers |
| Pricing and subscription | Affordable, free trial available | Freemium model, paid subscription is more expensive |
| User experience | Minimalist design, AI personalization | Sports-oriented interface, more features in PRO |
| Privacy and security | Safe, no GPS data usage | Privacy concerns, customizable privacy zones |
Mad Muscle App: Social, Security, Pricing, and More
Beginners who are looking for a tailored program available to anybody regardless of their access to gym equipment and gear should definitely take a closer look at MadMuscles. And here is a brief review of why.
Social Community
MadMuscles is one of the most popular health and fitness apps globally. It has an extremely wide community all around the world, and that is great for better user engagement. You can find their Mad Muscles reviews on different platforms, like Trustpilot, Reddit, and Quora, and you’ll see that the majority of them are positive.
Also, there’s an experienced MadMuscles support team within the solution. You can consult either with the team or with trainers who will help you push your progress to new limits.
Tracking and Analytics
By applying AI-based instruments, the MadMuscles app strives to help users develop control over their habits. Advanced review analytics help people compare their previous results to the current ones and make the necessary adjustments to keep evolving. This is how you can change your lifestyle and introduce new healthy practices.
Multi-Sport & Activity Range
Diversity of workout programs is one of the most important advantages of the MadMuscles. There are 11 types of them, including:
- Strength
- Calisthenics
- Tai Chi
- Chair Workout Challenge
- No Alcohol Challenge
- Simple Workouts for Seniors
- Simple Workouts for Young
- Indoor Walking
- HIIT (High-intensity training)
- Chair Yoga
Each type has its specific focus — from strength and cardio to mobility and flexibility. Decide what you need with the help of this MadMuscles review.
Route Planning & Heatmaps
Since the app is designed for at-home exercising, it doesn’t have such advanced outside instruments as route planning. Even the walking program in MadMuscles is designed for indoor use. It doesn’t suit those who want to exercise outside and incorporate running into their routine; however, it’s great for in-house and gym workout enthusiasts.
Device Compatibility
The MadMuscles app can be installed on your mobile phone or tablet. The technical requirements are minimal, so you don’t have to worry about compatibility with your device. Also, it’s compatible with both iOS and Android.
Pricing and Subscription Features
Both MadMuscles and Strava are affordable subscription-based apps. Subscription is an instrument that helps you control your progress and increases exposure to useful content. Besides, you can fully manage it, as it can be easily started and ended either through your phone settings or via App Store or Google Play.
To find out whether MadMuscles really works for you, you can first review a free trial. Then, choose one of the following subscription plans:
- 1 Month: $19.99
- 3 Months: $39.99
- 1 Year: $59.99
- Lifetime Access: $119.99
Lifetime access seems the most reasonable choice as it opens to you all the perks of the application after a relatively low payment for a lifetime.
User Experience & Interface
If you don’t want to get distracted by constant ads or different banners, the clean interface of MadMuscles is exactly what you should like. The application is easy to use and navigate, and built-in AI features will help you personalize your user experience.
Privacy and Security
MadMuscles is designed for in-house training, so it doesn’t need to use any GPS to create routes and maps. Consequently, it doesn’t collect any data without your consent. The only personal information you are required to provide here is the information that is necessary to create a tailored workout program.
Also, the MadMuscles app fully meets the GDPR customer security requirements and complies with the PCI DSS (Payment Card Industry Data Security Standards) and AES-256 Encryption. This application fully respects its clients’ privacy and never shares their sensitive data with third parties.
Strava App ANALYSIS: Comprehensive Category Analysis
Now let’s get down to the Strava app review. What makes it a good fitness app?
Social and Community
The Strava app is a totally different app than the MadMuscles when it comes to the orientation of the specific community.
If you want to become a part of the global cycling community, Strava is your choice. The Strava app offers different challenges and segments to make training more engaging and captivating. Also, it connects you with other cyclers and runners all around the globe. You can complete different challenges and stay more motivated in the long run.
Tracking & Analytics
According to Strava app reviews, it’s one of the most advanced and efficient apps when it comes to tracking and analytics. Strava offers not only accurate GPS-tracking but also different speed, distance, and height metrics, as well as historical data. You can use all this data to set up perfect routes and training programs.
Multi-Sport and Activity Range
Although Strava is mostly focused on outside training, running, and cycling, it supports more than 30 disciplines. They help you develop better cardio and flexibility. However, you might need some special equipment and gear to do sports such as cycling and hiking. That’s why we cannot say that Strava is designed for beginners or busy people.
Route Planning and Heatmaps
The Strava app has built-in instruments that not only help you follow your progress but also plan your routes and provide efficient heatmaps. Thanks to those Strava solutions, your training becomes more structured, which enhances your progress and increases your chance of achieving better results in a shorter period of time.
Device Compatibility
Strava is compatible with devices such as Garmin, Apple Watch, Polar, Wahoo, and others. Such an extended list of compatible gadgets makes the app an affordable choice for a wide audience of running and cycling enthusiasts.
Pricing & Subscription Features
Strava applies a freemium model that offers some effective features for your workouts. However, all the advanced Strava functions, like route planning and management, are available only with the PRO version of the app, which is more expensive than that of MadMuscles and might amount to $149.99 per year.
User Experience & Interface
The Strava app has a clean and sleek interface. Users praise the app for its advanced search filters and constant upgrades to activity records. It makes the user experience more engaging and the Strava app itself more captivating.
Privacy & Security
If you want to get access to such advanced features as route planning and tracking, you have to share your GPS data, which might be rather concerning in terms of your privacy and security. Your route data might be visible. Luckily, the app secures so-called privacy areas to protect data leakage about your home or office address.
Final Thoughts: Simplicity vs Analytics in Fitness Apps
These apps are different, and they have different target audiences. MadMuscles is an affordable solution for beginners who are looking for effective no-equipment workouts. Strava, on the other hand, is praised for its advanced analytics and engaging online fitness community.
There’s no winner in this debate because your choice depends on your needs and preferences. Both solutions can be used as an instrument of implementing a healthy routine into your life — choose the one that suits you best.
